IDEAL BODY®

Other questions:

Back Pain:
Better 33%
The Same 66%
Worse 1%
Bowel Function:
Better 21%
The Same 73%
Worse 6%

Comparisons:

Abdominoplasty compared to a C-section (19 pts.):

Pain:
Better 21%
The Same 32%
Worse 47%
Recovery:
Better 16%
The Same 26%
Worse 58%

Abdominoplasty compared to a hysterectomy (10 pts.):

Pain:
Better 40%
The Same 20%
Worse 40%
Recovery:
Better 30%
The Same 20%
Worse 50%

*Swanson E. Prospective outcome study of 360 patients treated with liposuction, lipoabdominoplasty, and abdominoplasty. Plast Reconstr Surg. 2012;129:965–978; discussion 979–980.

Recovery

Patients in the recovery room after surgery are often already gratified by the change in their abdominal contour. Like breast augmentation, this immediate gratification helps to offset some of the discomfort. The local anesthetic is still working, and will continue to work for several hours.

The nurse will help you get up and walk. You are in a “stooped” position. This is made necessary by the tightness of the abdominal skin repair. The nurse will help you to the bathroom. It is not unusual to use a catheter in the recovery room if patients are unable to void. The nurse will help you put on your clothes. Your caretaker will be given instructions. This includes taking care of the drain. Most patients are in the recovery room for about an hour.

The Drain

I use only one drain. The drain will accumulate bloody fluid after surgery. It is important to know that this fluid is mainly tissue fluid with a small amount of blood. It is quite diluted, so don’t worry that you are losing a lot of blood from the drain. You empty the drain when it is about a third or half full. If it gets too full, it will lose suction. It should always be collapsed, which indicates it is working to produce suction.

Keeping the Hips Flexed

You will need to keep your hips flexed to avoid too much tension on the wound closure. You will do this automatically. I tell husbands (and occasionally a wife for a male patient) to help support your legs when you swivel into the car because it is hard for you to lift your legs up.
At home, a recliner works well because it provides elevation of the upper body and flexion of the hips. You can also use a bed, but you will need to put several of pillows under your back, shoulders and head, and also one under your knees to maintain a flexed position at the hips. Some patients purchase a foam wedge and use it for their upper body. You will need some help at first getting in and out of bed and up to go to the bathroom.

Up Walking Right Away

Patients typically urinate several times during the night after surgery. This is normal. You received fluids in surgery both through the I.V. line and by injection into the tissues. The kidneys work to remove this fluid during the first 24 hours or so after surgery. These short trips up to the bathroom are helpful because they make you use your legs. This ambulation helps to avoid prolonged immobilization, reducing the risk of blood clots after surgery.

Follow-Up

Usually, I see patients the day after surgery. This helps to ensure that they are mobile and getting up and around. The dressing is removed at this visit. The nurse takes the garment down part way to do this and then places gauze along the incision line. Also, a layer of gauze is placed under the drain, between the drain and the skin. This is done to avoid pressure from the drain on the skin. If this isn’t done, the drain might leave a dent or even a scar on the skin. You should start bathing the day after surgery, or at the latest, the second day after surgery. You can get into a bathtub or use a shower. You will need some help the first couple of times. While you are bathing, wash the garment. The Band-Aids can come off the day after surgery, or earlier if any are saturated. Leave the semi-transparent white tapes (“Steri-Strips”) along the incision lines. These will come off after about a week. The smaller ones at liposuction sites can come off in a few days.

I see patients 3 or 4 days after surgery to remove the drain. They imagine that this must be painful. In fact, it only takes a few seconds to pull out the drain, and usually this is not particularly painful, less uncomfortable than removal of the dressing the day after surgery. The drain site heals on its own in a few days. All you need to do is use a gauze dressing at the site to absorb any fluid that continues to drain.

Sutures

The abdominoplasty sutures dissolve on their own. The belly button sutures usually come out 2 weeks after surgery. The skin is still numb so this does not hurt.

Discomfort and Numbness

Patients often report discomfort in their lower back. This may be due to liposuction used to treat the flank areas, and possibly the stooped posture after surgery. The tummy feels uncomfortably tight. The skin of the lower abdomen is numb, because sensory nerve branches have been traumatized or divided in performing the tummy tuck. It takes months for the feeling to gradually come back and it is possible to have some persistent numbness, although this is not distressing to patients, who are very gratified by the appearance of their tummy.

Umbilical Appearance

No doubt it would be possible to devote an entire book to umbilical aesthetics. The appearance of the umbilicus today is taking on greater importance, as the midriff is now more exposed. A small, oval umbilicus with a fold over the top part is ideal. It is important for the surgeon to avoid having the umbilicus point upward after surgery. If anything, it should be oriented slightly down. A large, wide umbilicus is undesirable. Ideally, the scar is concealed in a natural fold or tucked in the inside, although this is not always possible, especially in very lean patients. It is possible to make the opening too small, which makes it difficult to clean the belly button. This problem can be treated with a release under local anesthetic if it occurs.

It is not unusual for the umbilical scar to widen, especially on the sides. If this happens, the umbilicus may be revised as an office procedure under local anesthetic. The wider scar tissue is simply excised. This is done at least several months after surgery, when the wound tension has been relieved. With less tension on the scar, there is less likelihood of recurrence. However, for some unfortunate patients, scar hypertrophy or even keloids can be a recurrent problem.

Abdominoplasty Scar

The downside of a full abdominoplasty is the long incision. However, the extra inches at the lateral ends usually heal the best because this portion of the incision has the least tension, and the incision may be kept within the bikini line, hidden in the natural inguinal crease. It turns out that this longer scar is not usually objectionable. A full abdominoplasty requires a scar that goes around the umbilicus. This is necessary because a large flap of skin is mobilized and needs to be freed of its attachment at the umbilicus. There are some patients who form hypertrophic scars and this can be a bothersome complication. Fortunately, the rewards in improved body contour are almost always a worthwhile trade-off even when scarring is more noticeable. With time, scars tend to improve. They are raised and reddened at first, but gradually soften, flatten, and fade. This can take over a year.

“Dog Ears”

This term refers to puckering at the end of any surgical incision. Dog ears do sometimes occur after abdominoplasty. Whenever a surgeon removes extra skin, usually with an elliptical incision, there is a pucker at the end of the incision that develops when the skin edges are approximated, due to tissue bunching beyond the end of the incision. This is a geometric reality. These puckers may be avoided by making the incision longer and more tapered. The more tapered the end of the incision, the less redundancy there will be when the edges are brought together. However, this is at the expense of a much longer scar. It turns out that puckering of human skin tends to improve with time. Unlike cloth fabric, human skin is a dynamic tissue capable of contraction. Small puckers usually flatten out with time. The surgeon’s job is to make the incision long enough to avoid a dog ear, but also keep it as short as possible. This judgment comes from experience. It is always possible to come back and remove an extra little pucker in the skin if necessary, under local anesthetic in the office. Sometimes extra fat persists in this area, and may be treated with a touch-up liposuction, or simply excised with the extra skin. There is minimal downtime after this touch-up procedure.

Infection

Although infection is very unusual after liposuction, it happens from time to time after abdominoplasty. It presents with increasing redness (“cellulitis”), fever, and possibly a purulent drainage from the incision. A yellow drainage is normal and to be expected, but a greenish or white drainage or any foul-smelling drainage is not. This indicates infection. Antibiotics are prescribed and any purulent drainage is cultured. Infections typically respond to antibiotics, although drug-resistant strains of Staphylococcus (MRSA) are becoming more prevalent. It may be necessary to drain an abscess and irrigate the wound, which is done under local anesthesia in the office.

Seroma

A fluid collection under the skin is called a seroma. If the swelling seems to be getting worse, this may indicate that such a fluid collection has developed. Patients may reasonably wonder why the drain did not prevent such a problem. Should the drain simply be left in longer? The problem is that the longer the drain is left in, the greater the risk of infection. That is why we prefer to remove the drain 3 or 4 days after surgery. If a seroma develops, it is treated by injecting a needle into the swollen area and draining off the fluid. This maneuver immediately corrects the excess swelling and patients are more comfortable. Fortunately, it is not particularly painful because the skin where the needle is introduced is still numb. This aspiration typically needs to be repeated several times. Eventually, the lymphatics start working again to absorb the fluid and it is no longer necessary.

Surgeons find this problem a nuisance (as do their patients) and try to avoid it by preserving the “areolar” tissue layer over the abdominal wall during the abdominoplasty. The skin undermining is limited to just what is necessary to gain adequate release of the flap. (This also helps preserve blood supply and sensation). I personally find it helpful to avoid the use of cautery during the dissection. Pretreatment with the Marcaine/epinephrine solution reduces blood loss sufficiently to allow dissection using a scalpel (as well as providing long-lasting anesthesia of the tissues). This technique limits tissue injury and inflammation that might otherwise cause more fluid release. The risk of seroma is minimized. In my series of patients the seroma rate was a very manageable 5.4% (Swanson E. Prospective clinical study of 551 cases of liposuction and abdominoplasty performed individually and in combination. Plast Reconstr Surg Glob Open 2013;1:e32). This rate compares with much higher rates in other series—as high as 60%.

Draining a seroma in the office after an abdominoplasty.

Hematoma

Hematomas (collections of blood) can occur after an abdominoplasty, and can possibly necessitate a return to the operating room for evacuation, although this is very unusual. Prompt recognition and treatment is the key. Surgeons who routinely prescribe blood thinners report increased bleeding and hematomas. I prefer safer methods to reduce the risk of blood clots (Swanson E. The case against chemoprophylaxis for venous thromboembolism prevention and the rationale for SAFE anesthesia. Plast Reconstr Surg Glob Open 2014;2:e160).

Deep Venous Thrombosis (DVT)

A blood clot in the deep vein of the thigh (“deep venous thrombosis”) is a serious and potentially life-threatening complication of surgery. The risk of a DVT is that a clot may break off, travel to the lungs and cause a pulmonary embolus, which can be fatal. The risk is increased by immobilization of the lower extremities. It can even occur in patients after long plane flights. The risk may be reduced with the avoidance of paralysis (so as to preserve the calf muscle pump) and early ambulation. My patients are turned from side to side during surgery (during the liposuction treatment) to keep the legs mobile. The prone position, which exerts pressure at the hips, is avoided entirely.

Some surgeons advocate the use of blood thinners (Lovenox. Xarelto, or Eliquis) immediately after surgery, but their use has to be balanced against the risks of easier bleeding after surgery. I believe the risks outweigh any possible benefits.

Ultrasound Surveillance

Doppler ultrasound screening examinations provide a highly accurate method to detect early blood clots and treat them before they become dangerous. It avoids routine anticoagulation in patients who do not need it. I use it on all abdominoplasty patients

1. Swanson E. Ultrasound screening for deep venous thrombosis detection: Prospective evaluation of 200 plastic surgery outpatients. Plast Reconstr Surg Glob Open 2015;3:e332.
2. Swanson E. Ultrasound surveillance offers a safe and effective method for venous thromboembolism prevention in plastic surgery patients. Aesthetic Plast Surg. 2020;231:783–784.
3. Swanson E. Prospective study of Doppler ultrasound surveillance for deep venous thromboses in 1000 plastic surgery outpatients. Plast Reconstr Surg. 2020;145:85–96.

This 39-year-old woman is seen before surgery, 2 weeks after an abdominoplasty and liposuction of her lower body, and 3½ months after surgery. She developed swelling of the left lower extremity 9 days after surgery. A Doppler ultrasound scan revealed a deep venous thrombosis. She did not develop pulmonary emboli. She was treated with anticoagulation and made a full recovery.

Skin Loss

Skin loss typically occurs where the skin circulation is most at risk. This is typically the central portion of the upper skin flap, that has been undermined the most in performing the abdominoplasty. Smoking causes constriction of the small blood vessels which can make the difference between tissue survival and loss. Cessation of smoking greatly reduces the risk of this complication.

This 63-year-old nonsmoker had a tummy tuck and liposuction. She had an old scar across her right upper abdomen, from removal of her gall bladder 35 years ago. Prior to surgery, we discussed the fact that this scar would compromise circulation to the abdominal skin and possibly cause some skin loss, which is exactly what happened. The wound healed in gradually on its own. The patient was pleased despite the scar (which could have been revised but the patient did not find it a problem). The key to her satisfaction was knowing that this complication could occur and accepting that possibility.

Smoking

Abdominoplasty and ultrasonic liposuction of lower body.

Excessive Scarring

The central portion of the abdominoplasty may spread, depending on the patient’s healing characteristics and wound tension. Any factor that interferes with wound healing, such as an infection or skin loss (see above) can contribute to a wider, more conspicuous scar. After 6 months to a year, the tension has been relieved. At this point, the scar may be revised.

Revision of previous abdominoplasty and liposuction of abdomen, flanks, and inner thighs.

This patient had an unsightly scar from a previous tummy tuck performed elsewhere. The scar ran slightly above her bikini line and had widened. There was a contour depression associated with it. At surgery, I revised the scar, using anchoring sutures to keep it low and avoid upward migration. A deep tissue repair corrected the contour deformity. Liposuction was used to correct her muffin top deformity of the flanks and also taper the inner thighs. The umbilicus was lowered slightly, correcting its unnatural orientation.

• Avoid straightening your hips fully. Walk in a stooped position to reduce tension on the abdomen.
•  You can take stairs, but with assistance.
•  At night, be sure to keep your hips flexed and sleep on your back (“supine”), not on your side. A recliner works. Otherwise, use several pillows under your upper body and tuck one under your knees.
•  The suction drain needs to be emptied when it is about one-third to one-half full. After emptying, be sure to squeeze the bulb when closing the valve. The bulb should stay collapsed. This indicates that it is creating the suction needed to draw fluid off the abdomen. Don’t be surprised if you have to empty it several times the night after surgery. This is normal. Although it looks like a lot of blood is coming out, it is mainly fluid (not much blood is needed to turn the fluid red). The drainage typically slows down after the first 24 hours.
•  You should be getting up to urinate every 3 hours or so. Be sure to drink adequately to stay well hydrated. These trips to the bathroom are also helpful to get you up and moving. This helps prevent blood clots from developing in your legs.
• Your tummy will feel very tight. This is normal.
• Sometimes there is some blood-tinged drainage around the drain tube. Simply tuck some gauze in to absorb it and confirm that the suction drain is working. Be sure there are no kinks in the tubing and the bulb is collapsed.
• You can unzip the garment (if you are wearing a girdle) partly at the top if it is digging in to your sides. If the garment is uncomfortably tight in the inner thighs, you can cut the margin to relieve any uncomfortable constriction. Similarly, if the garment is too tight at the knees, it can be cut to release any tourniquet effect, although this is rarely necessary.
• Some bloody drainage into the dressing and through to the garment is normal after surgery. However, if this increases, or if the dressing becomes saturated, notify the office.
• You will be seen the day after surgery in the office. The dressing will be removed. When you go home you can bathe later that day, or at the latest, the next day. It is okay for the tummy to get wet. Just put the drain over the edge of the bathtub or hold it in the shower.
• Be careful when you take off the garment. You may feel light-headed at first. It is best to take off the garment and then sit for several minutes before standing. This allows your body time to adjust to the new position. If you feel faint when standing, immediately lie down, even if this means lying down on the bathroom floor. Much better to lie down than fall down. The lightheadedness will go away. Don’t try to fight the faint feeling. Give in and lie down. This is typically important the first few days after surgery. Later on, this is usually not a problem.
• Keep a layer of gauze between the drain tube and the skin when you have the garment on. This will avoid an indentation which could possibly leave a mark.
• Sometimes the tightness of the abdomen can cause heartburn. An antacid can help.
• Don’t be surprised by swelling above the level of the garment. It is not possible to provide compression over the upper abdomen, because this might restrict breathing. Don’t worry, this swelling will go down and you will not be left with a ledge over the top of the garment.
• Bruising usually occurs in the flanks and back due to the effects of gravity.
• Usually the discomfort is in the flanks and back and caused by liposuction, which is usually performed simultaneously with the abdominoplasty.
• Wash the garment and then dry in a no-heat dryer. Keep the bottom of the garment, at the knees, partially zipped up so the garment does not get completely tangled up in the wash.
• Avoid any activities that stress the abdominal muscles.
• Avoid taking too many painkillers. A side effect is nausea. It is very uncomfortable to vomit after a tummy tuck. So don’t take more than two tablets every 4 hours. You can take one and a half painkillers or substitute a Tylenol (acetaminophen) for the second painkiller. It is important to treat pain, but avoid overtreatment, which can produce nausea. Ibuprofen or acetaminophen may be used as an alternative to the prescription painkillers if the pain is not too severe. Non-steroidal anti-inflammatories avoid the side effects of narcotic painkillers, such as constipation, nausea, and sedation. Be sure not to exceed the maximum recommended dose (4000 mg/day for acetaminophen or 3200 mg/day for ibuprofen).
• It is important to avoid nausea because vomiting after an abdominoplasty is painful and can disrupt the sutures that are holding the muscles together. Zofran (ondansetron) is prescribed to prevent and treat nausea, but the most important factor is narcotic usage, so try to use just what you need and no more. The Zofran tablet dissolves under your tongue. You can take one every 6 hours as needed.
• If you do feel that you are going to vomit, hold your tummy with a pillow to support the muscle repair. You might feel a stitch pop. Don’t worry, this is not dangerous, and I use extra sutures to repair the muscles for this reason.
• Most of the sutures dissolve. The belly button sutures are typically removed about 2 weeks after surgery. The Steri-Strips along the abdominoplasty incision are left on for about a week, but don’t worry if some of them come off sooner. You can take the Band-Aids off the liposuction incisions when you first bathe after surgery (or sooner if any are saturated). Usually, you don’t need to replace these, but if there is any drainage go ahead and put on another Band-Aid.
• There will be swelling above the garment, where there is no compression, and along the lower abdomen. This swelling along the incision line can feel very firm. Gradually it softens. It takes a few months for this swelling to go down and for the tissues to feel soft again.
• The pubic area will be swollen and may be bruised. This is from liposuction (if this area is treated) or just from fluid and blood settling after the abdominoplasty. Even the labia (or scrotal area in men) can be swollen and bruised. Don’t be alarmed by this.

Q: What can I do about my stretch marks?

 A: Nonsurgical treatment is ineffective. Stretch marks on the lower abdomen can be eliminated with a tummy tuck. Stretch marks on the upper abdomen are moved down to the lower abdomen.

Q: Should I wait until I am done having children before having surgery?

 A: It makes sense to wait until you are finished having children so that you don’t stretch the skin again and possibly stretch out the muscle repair too. For women who are unsure about future pregnancies, a judgment call needs to be made—the advantages of having the results now, against the possibility of having to do another tightening procedure later on. Of course, limiting weight gain with pregnancy will help. The abdominoplasty itself does not affect your ability to get pregnant or cause any problem with expansion of tissues during pregnancy. Many of my patients have gone on later to have pregnancies, but very few seem to return for revision of their tummy tucks.

 Q: I’ve had previous abdominal surgery. What are the risks?

 A: The abdominoplasty does not involve opening the abdominal cavity that contains the organs. Sometimes patients are concerned about adhesions— internal bands of scar tissue that can develop around organs and cause problems. Because the peritoneum is not entered, there is no risk of adhesions from an abdominoplasty.

 Q: Do you use a pain pump?

 A: Of course, this is not a “pain pump” (patients are having enough of that already) but a “local anesthetic pump” that delivers small amounts of local anesthetic into the surgical wound after surgery using a catheter and a pump. A pain pump sounds like a reasonable and humane measure to improve patient comfort. However, a study showed similar pain scores and use of prescription painkillers in patients with and without these pumps after abdominoplasty, so they don’t appear to be sufficiently beneficial to justify the added nuisance of looking after it, the expense, and occasional complications. Possible reasons for its ineffectiveness are a lack of penetration of the muscle fascia, and a compromised distribution in the wound due to gravity and suction drains used after surgery that may drain off the local anesthetic solution. I prefer to infuse the tissues with a long-lasting local anesthetic solution that penetrates the muscle and is slowly released by fat cells into the tissues. I call this a “physiological pain pump” (Swanson E. A physiological pain pump for abdominoplasty: An alternative to regional blocks and liposomal bupivacaine. Plast Reconstr Surg. 2015;136:714e–716e).

 Q: Do you use that new long-lasting local anesthetic?

 A: Liposomal bupivacaine (Exparel) is being used by some plastic surgeons. However, its diffusion into the tissues is limited. I prefer using bupivacaine in a “superwet” solution that permeates the tissues and is slowly released by the patient’s own fat cells (as described above).

 Q: I have a belly button hernia. Can it be repaired simultaneously?

 A: This can be repaired at the same time as the abdominoplasty. Also, excessively wide belly buttons can often be tightened into more attractive, smaller “innies.”

 Q: Do you do many tummy tucks on men?

 A: Not as many as women, of course, because of the effects of pregnancy. However, any patient, male or female, who has lost weight, or who otherwise has poor skin tone of the abdomen, can benefit.

 Q: How much weight will I lose?

 A: The weight of the abdominal tissue that is removed is typically in the range of 2–10 pounds, although I have removed as much as 15 pounds. Liposuction will remove additional fat, usually several pounds. This makes a major difference in body contour, much more than a similar amount of weight loss from dieting. Obviously, in patients who are overweight, results are best from a combination of weight loss from dieting and surgery to correct body disproportions.

 Q: How long before I can straighten up fully?

 A: This depends on the degree of existing skin laxity, how low the incision is placed, and how much skin is removed. Ironically, lean patients with less skin laxity (but still enough to be of concern), who want the scar as low as possible to keep it concealed, will have the greatest abdominal tightness. These patients may take a couple of weeks to straighten fully. Most patients take about a week before they can stand fully straight.

 Q: It feels very tight. Should I be careful to avoid pulling on the incision?

 A: Yes, especially during the first week. Avoid pulling too much because this may place too much tension on the incision. After a week, you can stretch a little more. The key is to do a little more each day. Your body is a good guide and will tell you when to back off.

 Q: When can I return to exercising?

 A: You won’t feel like exercising after surgery. You can start walking a mile or 2 in about 2 weeks and return to exercising a month after surgery. Abdominal exercises will take longer, about 6 weeks at a minimum.